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Heart Centered Personal Organization
Sometimes you need a helping hand that can understand the importance of your "things" and help you to process your emotional...
Courtney Zehanoviz
Nov 27, 20225 min read
35 views
What is CBT, Cognitive Behavioural Therapy?
CBT is a basis of the process of self-reflective healing in the supportive services I offer. I was first exposed to CBT as a therapeutic...
Courtney Zehanoviz
Nov 27, 20224 min read
15 views
Curious to know more about my process and background as a creative wellness practitioner?
“We are all just one small adjustment away from making our lives work.” How Do You Know? I am a creative wellness practitioner who helps...
Courtney Zehanoviz
Nov 27, 20226 min read
37 views
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